The Nourished Brain: Your Child's ADHD Nutrition Blueprint
Help your child improve their mood, behaviours, and focus through targeted nutritional and lifestyle interventions during this 16-week program.
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Are you tired of watching your child struggle? Are you frustrated because you feel like there must be more you can do to help them?
The Nourished Brain: Your Child's ADHD Nutrition Blueprint is an individualized, step-by-step program that helps improve dietary and lifestyle habits that directly impact the areas in which your child struggles most.
This program can help:
√ Reduce meltdowns
√ Improve emotional regulation
√ Improve focus
√ Decrease the chaos so you don't constantly feel like you're walking on egg shells around your child​​​
You may also notice:
√ Reduced picky eating
√ Improvements in digestive symptoms such as bloating, reflux, or constipation
√ Weight gain or weight maintenance for kids with poor appetites
Why The Nourished Brain: Your Child's ADHD Nutrition Blueprint Works
This programs digs deep into your child's physiology and gut health to help identify foods and lifestyle factors that may be directly impacting how your child is feeling and behaving.
Through a detailed history of your child's diet, nutrition & lifestyle habits, and a symptoms assessment we can identify and address issues such as nutrient gaps, sources of inflammation, food sensitivities, poor gut health, poor digestion, & blood sugar dysregulation all of which could be impacting your child's mood, behaviours, and attention.
Fueling the ADHD brain & body is more than just what to eat and what not to eat. It's about how to eat and how the body is able to use what is eaten.
What's included inside The Nourished Brain: Your ADHD Nutrition Blueprint?
This program offers a full 16 weeks of support as you implement your personalized step-by-step plan to fuel your child's brain for calmer, more focused days.
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You receive:
√ 1x 75-minute initial intake consultation
√ 7x bi-weekly follow-up consultations (30 minutes each)
√ 3x custom 7-day meal plans
√ Tailored supplement recommendations
√ 20-25% off supplements through FullScript​​​​​
√ Lifestyle support
√ Email support
Your commitment: $895
The ADHD Nutrition
Kickstart Session
In this 90-minute session we will identify tangible strategies to improve your child's current diet in ways that support & nourish their ADHD brain.​
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Do you feel like your child's diet could use an overhaul but you don't know where to start?
The ADHD Nutrition Kickstart Session is an individualized plan that helps you identify key areas of your child's diet that you can improve to help support their ADHD brain.
This session can help you:
√ Explore brain healthy foods to include in your child's diet
√ Learn how to create meals for balanced blood sugars
√ Identify strategies to encourage a wider variety of foods
√ Implement simple tricks to improve gut health
How the ADHD Nutrition Kickstart Session Can Help You
You will learn the tools you need to prepare meals that are better balanced so your child can experience more regulated energy. ​
We will discuss ways to help you introduce more variety into your child's diet without the battles.
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This will give you more confidence that the meals you are providing are nourishing & supporting your child's ADHD brain.​​
You don't have to figure it out alone!
What's included with The ADHD Nutrition Kickstart Session?
This 90-minute session includes:
√ 1x 90-minute consultation
√ 1x custom 7-day meal plan
√ Basic supplement recommendations
√ Link for 20% off supplements through FullScript