Flourish with ADHD

Service Description

In this program you will receive an individualized plan to support your child's specific needs. It will include: -1x 75 minute Initial Intake Consultation: a holistic assessment of your child's health, diet, lifestyle, and any other specific areas of concerns. This will help identify goals and shape your individualized plan. - 4x 45 minute Follow-up Consultations at 2 weeks, 4 weeks, 8 weeks, and 12 weeks. After each follow-up consultation, the plan will be updated as necessary to meet you where you are at. -Custom 14-day menu plan based on your child's dietary needs, allergies/sensitivities, and preferences. -Tailored supplement recommendations. -Support to implement lifestyle changes that can help reduce ADHD symptoms. -Step by step guidance to gradually build new habits into your routine. This helps solidify changes for ongoing success. -Topics addressed in the program usually include: -how to eliminate ultra processed foods, -completing an elimination diet to identify trigger foods -addressing gut issues common in children with ADHD (tummy aches, constipation, dysbiosis) -adding in foods important for brain health - addressing picky eating -healthy strategies for adding extra calories when lack of appetite/weight gain is an issue